{"version":"https://jsonfeed.org/version/1.1","title":"Stephen Ajulu","home_page_url":"https://ajulu.netlify.app/","feed_url":"https://ajulu.netlify.app/tags/fitness/feed.json","description":"Hello, I'm Stephen Ajulu, a seasoned multidisciplinary tech professional with over a decade of experience. I build impactful solutions using design, tech, and engineering in the pursuit of impact.","icon":"https://ajulu.netlify.app/images/me.jpg","authors":[{"name":"Stephen Ajulu","url":"https://stephenajulu.com","avatar":"https://ajulu.netlify.app/images/me.jpg"}],"items":[{"id":"https://ajulu.netlify.app/posts/the-outlier-male-straight-seven-system/","url":"https://ajulu.netlify.app/posts/the-outlier-male-straight-seven-system/","title":"The Outlier Male: Straight Seven System","summary":"Hello guys! Today we\u0026rsquo;ll be talking about the straight 7 system.\nWhat is the straight 7 system? The straight 7 system, a term coined by ISTMAN(Kris Sturmey) suggests instead of trying to perfect your wealth or your fitness, work on all the areas of your life and bring it to 7/10. The higher the better but that\u0026rsquo;s what you are looking for.\nNow I\u0026rsquo;ll break down about 9 areas that you can improve to a 7 in order to be called an \u0026ldquo;Outlier Male\u0026rdquo;.\n","content_html":"\u003cp\u003eHello guys! Today we\u0026rsquo;ll be talking about the straight 7 system.\u003c/p\u003e\n\u003ch3 id=\"what-is-the-straight-7-system\"\u003eWhat is the straight 7 system?\u003c/h3\u003e\n\u003cp\u003eThe straight 7 system, a term coined by ISTMAN(Kris Sturmey) suggests instead of trying to perfect your wealth or your fitness, work on all the areas of your life and bring it to 7/10. The higher the better but that\u0026rsquo;s what you are looking for.\u003c/p\u003e\n\u003cp\u003eNow I\u0026rsquo;ll break down about 9 areas that you can improve to a 7 in order to be called an \u0026ldquo;Outlier Male\u0026rdquo;.\u003c/p\u003e\n\u003cp\u003eThis system focuses on what you can improve, including:\u003c/p\u003e\n\u003cul\u003e\n\u003cli\u003eWealth\u003c/li\u003e\n\u003cli\u003eFitness\u003c/li\u003e\n\u003cli\u003eIntelligence\u003c/li\u003e\n\u003cli\u003eFashion\u003c/li\u003e\n\u003cli\u003eAssets\u003c/li\u003e\n\u003cli\u003ePersonality\u003c/li\u003e\n\u003cli\u003eConfidence\u003c/li\u003e\n\u003cli\u003ePower/Status\u003c/li\u003e\n\u003c/ul\u003e\n\u003cp\u003eThese are the 8 key areas to work on that if got to 7/10 will put you above the rest.\u003c/p\u003e\n\u003cp\u003eLet\u0026rsquo;s begin with\u003c/p\u003e\n\u003ch3 id=\"wealth\"\u003eWealth\u003c/h3\u003e\n","date_published":"2023-02-26T14:25:00+03:00","tags":["wealth","fitness","intelligence","fashion","assets","outlier","outlier male","man","masculine","personality","confidence","power","status","1stman"]},{"id":"https://ajulu.netlify.app/posts/young-men-focus-on-these-key-things/","url":"https://ajulu.netlify.app/posts/young-men-focus-on-these-key-things/","title":"Young Men, Focus On These Key Things","summary":"Hi men, here are 5 things you should focus on and commit to doing every day for MASSIVE success.\nI\u0026rsquo;ll start with a quote: \u0026ldquo;Happiness comes from surpassing your limits\u0026rdquo;\nFitness: Lift heavy and do sprints Investments: Build a great investment portfolio Success: Build your business or work hard at your job. Keep improving. Intelligence: Build skills, read books, write and become articulate Think long-term. Do things that target these 4 everyday. Consistency will get you there. I suggest 10 years.\n","content_html":"\u003cp\u003eHi men, here are 5 things you should focus on and commit to doing every day for MASSIVE success.\u003c/p\u003e\n\u003cp\u003eI\u0026rsquo;ll start with a quote: \u0026ldquo;Happiness comes from surpassing your limits\u0026rdquo;\u003c/p\u003e\n\u003col\u003e\n\u003cli\u003eFitness: Lift heavy and do sprints\u003c/li\u003e\n\u003cli\u003eInvestments: Build a great investment portfolio\u003c/li\u003e\n\u003cli\u003eSuccess: Build your business or work hard at your job. Keep improving.\u003c/li\u003e\n\u003cli\u003eIntelligence: Build skills, read books, write and become articulate\u003c/li\u003e\n\u003c/ol\u003e\n\u003cp\u003eThink long-term. Do things that target these 4 everyday. Consistency will get you there. I suggest 10 years.\u003c/p\u003e\n","date_published":"2021-11-24T17:18:00+03:00","image":"https://ajulu.netlify.app/images/bruce-mars-8yg31xn4dsw-unsplash.jpg","tags":["self improvement","men","man","self mastery","success","fitness","investment","intelligence"]}]}